Patricia Hagen 3:20 row
570m
Meters
3:20.0
Time
2:55.4
Pace
26
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 105 |
February 27, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 570m | 2:55.4 | 65 | 523 | 25 | 107 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | 102 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 109 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 110 |
| 3:20.0 | 58m | 2:52.4 | 68 | 535 | 27 | 110 |
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Workout Graph
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