Patricia Hagen 3:30 row
592m
Meters
3:30.0
Time
2:57.3
Pace
28
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 104 |
February 28, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 592m | 2:57.3 | 63 | 515 | 23 | 112 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 106 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 116 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 115 |
| 3:30.0 | 83m | 3:00.7 | 59 | 504 | 24 | 114 |
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