Patricia Hagen 3:10 row
533m
Meters
3:10.0
Time
2:58.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 105 |
February 28, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 533m | 2:58.2 | 62 | 512 | 21 | 103 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 22 | 97 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 104 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 107 |
| 3:10.0 | 29m | 2:52.4 | 68 | 535 | 24 | 107 |
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Workout Graph
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