Patricia Hagen v3:30/2:00r...1 row
589m
Meters
3:30.0
Time
2:58.2
Pace
29
Calories
114
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 599m |
| Overall Time | 5:30.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 105 |
March 01, 2021 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:30.0 | 589m | 2:58.2 | 62 | 512 | 24 | 114 | |
| 3:30.0 | 589m | 2:58.2 | 62 | 512 | 24 | 114 | |
| r: 2:00 | 10m | ||||||
| r10m |
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Workout Graph
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