Patricia Hagen v1:30/1:30r...2 row
710m
Meters
4:00.0
Time
2:49.0
Pace
35
Calories
114
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 735m |
| Overall Time | 7:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 105 |
March 01, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 24 | 114 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 25 | 111 | |
| r: 1:30 | 15m | ||||||
| 2:30.0 | 443m | 2:49.3 | 72 | 548 | 24 | 118 | |
| r: 2:00 | 10m | ||||||
| r25m |
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Workout Graph
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