Patricia Hagen 3:30 row
583m
Meters
3:30.0
Time
3:00.1
Pace
28
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 106 |
March 01, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 583m | 3:00.1 | 60 | 506 | 22 | 103 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 97 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 102 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 107 |
| 3:30.0 | 84m | 2:58.5 | 61 | 511 | 24 | 107 |
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