Patricia Hagen 3:20 row
550m
Meters
3:20.0
Time
3:01.8
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 105 |
March 01, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 550m | 3:01.8 | 58 | 500 | 22 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 22 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 21 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 24 |
| 3:20.0 | 55m | 3:01.8 | 58 | 500 | 24 |
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