Patricia Hagen 3:20 row
539
Meters
3:20.0
Time
3:05.5
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 106 |
March 01, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 539 | 3:05.5 | 55 | 488 | 25 | 21 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 22 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 21 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 21 |
| 3:20.0 | 53 | 3:08.6 | 52 | 479 | 2 | 21 |
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Workout Graph
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