Patricia Hagen 550m row
550m
Meters
3:11.6
Time
2:54.1
Pace
27
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 105 |
March 02, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 550m | 2:54.1 | 66 | 527 | 22 | 114 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 23 | 110 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 22 | 118 |
| 0:52.0 | 550m | 2:53.3 | 67 | 531 | 24 | 116 |
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Workout Graph
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