Patricia Hagen v530m/2:00r...2 row
1,060m
Meters
6:14.9
Time
2:56.8
Pace
53
Calories
113
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 10:14.9 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 105 |
March 02, 2021 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:14.9 | 1,060m | 2:56.8 | 63 | 517 | 23 | 113 | |
| 3:09.5 | 530m | 2:58.7 | 61 | 510 | 23 | 113 | |
| r: 2:00 | 17m | ||||||
| 3:05.4 | 530m | 2:54.9 | 65 | 525 | 23 | 114 | |
| r: 2:00 | 16m | ||||||
| r33m |
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Workout Graph
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