Patricia Hagen 3:00 row
490m
Meters
3:00.0
Time
3:03.6
Pace
24
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 106 |
March 03, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 22 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
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Workout Graph
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