Patricia Hagen 3:20 row
536m
Meters
3:20.0
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 106 |
March 03, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 536m | 3:06.5 | 54 | 485 | 21 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 22 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 20 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 21 |
| 3:20.0 | 52m | 3:12.3 | 49 | 469 | 21 |
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