Patricia Hagen 4x325m/2:00r row
1,300m
Meters
7:23.5
Time
2:50.5
Pace
65
Calories
108
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,360m |
| Overall Time | 15:23.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 105 |
March 04, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,300m | 2:50.5 | 71 | 542 | 24 | 108 |
| 1:53.6 | 325m | 2:54.7 | 66 | 525 | 24 | 106 |
| 1:53.5 | 325m | 2:54.6 | 66 | 526 | 23 | 103 |
| 1:51.2 | 325m | 2:51.0 | 70 | 540 | 24 | 109 |
| 1:45.1 | 325m | 2:41.6 | 83 | 584 | 26 | 116 |
| r60m |
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Workout Graph
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