Patricia Hagen 3x250m/2:00r row
750m
Meters
4:13.5
Time
2:49.0
Pace
37
Calories
106
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 796m |
| Overall Time | 10:13.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
March 04, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 750m | 2:49.0 | 73 | 549 | 23 | 106 |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 22 | 104 |
| 1:23.4 | 250m | 2:46.8 | 75 | 559 | 22 | 108 |
| 1:22.2 | 250m | 2:44.4 | 79 | 571 | 26 | 108 |
| r46m |
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Workout Graph
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