Patricia Hagen v255m/2:00r...3 row
788m
Meters
4:16.3
Time
2:42.6
Pace
40
Calories
119
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 833m |
| Overall Time | 10:16.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 05, 2021 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:16.3 | 788m | 2:42.6 | 81 | 580 | 27 | 119 | |
| 1:24.0 | 255m | 2:44.7 | 78 | 569 | 26 | 119 | |
| r: 2:00 | 15m | ||||||
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 28 | 120 | |
| r: 2:00 | 15m | ||||||
| 1:22.3 | 255m | 2:41.3 | 83 | 586 | 27 | 120 | |
| r: 2:00 | 15m | ||||||
| r45m |
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Workout Graph
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