Patricia Hagen 3x250m/2:00r row
750m
Meters
4:05.7
Time
2:43.8
Pace
38
Calories
115
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 793m |
| Overall Time | 10:05.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 105 |
March 05, 2021 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 750m | 2:43.8 | 80 | 574 | 26 | 115 |
| 1:25.5 | 250m | 2:51.0 | 70 | 540 | 25 | 113 |
| 1:20.0 | 250m | 2:40.0 | 85 | 594 | 27 | 115 |
| 1:20.2 | 250m | 2:40.4 | 85 | 591 | 27 | 117 |
| r43m |
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Workout Graph
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