Patricia Hagen v1:30/2:00r...3 row
1,109m
Meters
6:00.0
Time
2:42.3
Pace
57
Calories
119
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 12:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 105 |
March 05, 2021 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 119 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 25 | 112 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 26 | 125 | |
| r: 2:00 | 9m | ||||||
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 27 | 120 | |
| r: 2:00 | 11m | ||||||
| r30m |
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Workout Graph
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