Patricia Hagen v225m/2:00r...3 row
675m
Meters
3:43.5
Time
2:45.5
Pace
33
Calories
114
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 726m |
| Overall Time | 9:43.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 105 |
March 05, 2021 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.5 | 675m | 2:45.5 | 77 | 565 | 25 | 114 | |
| 1:16.7 | 225m | 2:50.4 | 71 | 543 | 25 | 110 | |
| r: 2:00 | 16m | ||||||
| 1:13.7 | 225m | 2:43.7 | 80 | 574 | 27 | 116 | |
| r: 2:00 | 18m | ||||||
| 1:13.0 | 225m | 2:42.2 | 82 | 582 | 25 | 117 | |
| r: 2:00 | 17m | ||||||
| r51m |
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