Patricia Hagen v1:30/2:00r...3 row

825m

Meters

4:30.0

Time

2:43.6

Pace

42

Calories

121

Heart Rate

Rest Distance31m
Rest Time6:00.0
Overall Distance856m
Overall Time10:30.0
Average Watts80
Calories Per Hour574
Stroke Rate27
Stroke Count120
Drag Factor105

March 05, 2021 15:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:30.0 825m 2:43.6 80 574 27 121
1:30.0 277m 2:42.4 82 580 27 120
r: 2:00 10m
1:30.0 276m 2:43.0 81 577 27 119
r: 2:00 9m
1:30.0 273m 2:44.8 78 568 27 124
r: 2:00 12m
r31m

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Workout Graph

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