Patricia Hagen v1:30/2:00r...3 row
742m
Meters
4:10.0
Time
2:48.4
Pace
37
Calories
107
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 777m |
| Overall Time | 10:10.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 104 |
March 06, 2021 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.0 | 742m | 2:48.4 | 73 | 551 | 25 | 107 | |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 24 | 110 | |
| r: 2:00 | 14m | ||||||
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 26 | 108 | |
| r: 2:00 | 12m | ||||||
| 1:10.0 | 213m | 2:44.3 | 79 | 571 | 26 | 105 | |
| r: 2:00 | 9m | ||||||
| r35m |
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Workout Graph
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