Patricia Hagen v1:30/2:00r...3 row
810m
Meters
4:21.3
Time
2:41.2
Pace
42
Calories
117
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 848m |
| Overall Time | 10:21.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 103 |
March 07, 2021 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:21.3 | 810m | 2:41.2 | 83 | 587 | 26 | 117 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 25 | 113 | |
| r: 2:00 | 11m | ||||||
| 1:21.3 | 250m | 2:42.6 | 81 | 580 | 26 | 117 | |
| r: 2:00 | 16m | ||||||
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 27 | 122 | |
| r: 2:00 | 11m | ||||||
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.