Patricia Hagen 3:20 row
577m
Meters
3:20.0
Time
2:53.3
Pace
27
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 103 |
March 07, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 577m | 2:53.3 | 67 | 531 | 23 | 104 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 98 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 105 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 108 |
| 3:20.0 | 57m | 2:55.4 | 65 | 523 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.