Patricia Hagen v320m/2:00r...3 row
1,033m
Meters
5:45.1
Time
2:47.0
Pace
52
Calories
116
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 11:45.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 105 |
March 08, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.1 | 1,033m | 2:47.0 | 75 | 558 | 24 | 116 | |
| 1:48.1 | 320m | 2:48.9 | 73 | 549 | 23 | 115 | |
| r: 2:00 | 15m | ||||||
| 2:10.0 | 394m | 2:44.9 | 78 | 568 | 26 | 119 | |
| r: 2:00 | 15m | ||||||
| 1:47.0 | 320m | 2:47.1 | 75 | 557 | 25 | 115 | |
| r: 2:00 | 13m | ||||||
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.