Patricia Hagen v1:30/2:00r...3 row
841m
Meters
4:40.6
Time
2:46.8
Pace
42
Calories
113
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 885m |
| Overall Time | 10:40.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 105 |
March 08, 2021 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.6 | 841m | 2:46.8 | 75 | 559 | 24 | 113 | |
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 24 | 111 | |
| r: 2:00 | 14m | ||||||
| 1:40.6 | 300m | 2:47.6 | 74 | 555 | 24 | 116 | |
| r: 2:00 | 15m | ||||||
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 26 | 114 | |
| r: 2:00 | 15m | ||||||
| r44m |
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