Patricia Hagen v1:30/2:00r...3 row
1,037m
Meters
5:50.7
Time
2:49.0
Pace
52
Calories
117
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 11:50.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 105 |
March 08, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.7 | 1,037m | 2:49.0 | 72 | 549 | 25 | 117 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 25 | 115 | |
| r: 2:00 | 14m | ||||||
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 24 | 118 | |
| r: 2:00 | 13m | ||||||
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 27 | 119 | |
| r: 2:00 | 12m | ||||||
| r39m |
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Workout Graph
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