Patricia Hagen v250m/2:00r...3 row
787m
Meters
4:23.9
Time
2:47.6
Pace
38
Calories
111
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 829m |
| Overall Time | 10:23.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 105 |
March 08, 2021 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:23.9 | 787m | 2:47.6 | 74 | 555 | 25 | 111 | |
| 1:23.9 | 250m | 2:47.8 | 74 | 554 | 26 | 108 | |
| r: 2:00 | 18m | ||||||
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 26 | 112 | |
| r: 2:00 | 11m | ||||||
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 25 | 114 | |
| r: 2:00 | 13m | ||||||
| r42m |
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Workout Graph
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