Patricia Hagen 3:10 row
545m
Meters
3:10.0
Time
2:54.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 104 |
March 09, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 545m | 2:54.3 | 66 | 527 | 23 | 111 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 108 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 22 | 113 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 23 | 112 |
| 3:10.0 | 29m | 2:52.4 | 68 | 535 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.