Patricia Hagen v1:30/2:00r...3 row
890m
Meters
4:48.1
Time
2:41.8
Pace
46
Calories
125
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 930m |
| Overall Time | 10:48.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 104 |
March 10, 2021 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:48.1 | 890m | 2:41.8 | 83 | 584 | 25 | 125 | |
| 1:30.0 | 271m | 2:46.0 | 76 | 563 | 26 | 122 | |
| r: 2:00 | 11m | ||||||
| 1:48.1 | 335m | 2:41.3 | 83 | 586 | 26 | 127 | |
| r: 2:00 | 14m | ||||||
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 25 | 126 | |
| r: 2:00 | 15m | ||||||
| r40m |
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Workout Graph
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