Patricia Hagen v1:30/2:00r...3 row
1,064m
Meters
5:41.8
Time
2:40.6
Pace
54
Calories
124
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 11:41.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 104 |
March 10, 2021 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.8 | 1,064m | 2:40.6 | 84 | 590 | 26 | 124 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | 120 | |
| r: 2:00 | 11m | ||||||
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 26 | 125 | |
| r: 2:00 | 14m | ||||||
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 26 | 127 | |
| r: 2:00 | 12m | ||||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.