Patricia Hagen v1:30/2:00r...4 row
988m
Meters
5:41.5
Time
2:52.8
Pace
49
Calories
106
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 13:41.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 105 |
March 11, 2021 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.5 | 988m | 2:52.8 | 68 | 533 | 24 | 106 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 107 | |
| r: 2:00 | 13m | ||||||
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 25 | 107 | |
| r: 2:00 | 12m | ||||||
| 1:11.5 | 210m | 2:50.2 | 71 | 544 | 24 | 105 | |
| r: 2:00 | 15m | ||||||
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 25 | 108 | |
| r: 2:00 | 12m | ||||||
| r52m |
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Workout Graph
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