Patricia Hagen v1:30/2:00r...3 row
791m
Meters
4:35.8
Time
2:54.3
Pace
40
Calories
110
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 833m |
| Overall Time | 10:35.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 105 |
March 12, 2021 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:35.8 | 791m | 2:54.3 | 66 | 527 | 23 | 110 | |
| 1:30.0 | 257m | 2:55.0 | 65 | 524 | 23 | 111 | |
| r: 2:00 | 15m | ||||||
| 1:35.8 | 275m | 2:54.1 | 66 | 527 | 23 | 112 | |
| r: 2:00 | 14m | ||||||
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 107 | |
| r: 2:00 | 13m | ||||||
| r42m |
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