Patricia Hagen v1:30/2:00r...3 row
1,046m
Meters
6:00.0
Time
2:52.0
Pace
52
Calories
110
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,090m |
| Overall Time | 12:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 105 |
March 15, 2021 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 24 | 110 | |
| 1:30.0 | 257m | 2:55.0 | 65 | 524 | 24 | 107 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 24 | 114 | |
| r: 2:00 | 16m | ||||||
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 25 | 110 | |
| r: 2:00 | 16m | ||||||
| r44m |
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Workout Graph
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