Patricia Hagen v1:30/2:00r...3 row
1,037m
Meters
6:00.0
Time
2:53.5
Pace
52
Calories
110
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 12:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 104 |
March 15, 2021 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 24 | 110 | |
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 25 | 109 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 23 | 113 | |
| r: 2:00 | 14m | ||||||
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 25 | 109 | |
| r: 2:00 | 13m | ||||||
| r42m |
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Workout Graph
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