Patricia Hagen v1:35/2:00r...3 row
1,029m
Meters
6:06.2
Time
2:57.9
Pace
51
Calories
110
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,072m |
| Overall Time | 12:06.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 104 |
March 16, 2021 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,029m | 2:57.9 | 62 | 513 | 23 | 110 | |
| 1:35.0 | 267m | 2:57.9 | 62 | 513 | 23 | 106 | |
| r: 2:00 | 14m | ||||||
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 24 | 114 | |
| r: 2:00 | 14m | ||||||
| 1:35.0 | 263m | 3:00.6 | 59 | 504 | 23 | 111 | |
| r: 2:00 | 15m | ||||||
| r43m |
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Workout Graph
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