Patricia Hagen 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
March 16, 2021 18:41:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 26 |
| 2:30.0 | 434m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 434m | 2:52.8 | 68 | 533 | 25 |
| 7:30.0 | 439m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 474m | 2:38.2 | 88 | 604 | 28 |
FFS Practice 3/16