Patricia Hagen v1:30/2:00r...2 row
685m
Meters
3:58.0
Time
2:53.7
Pace
35
Calories
112
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 719m |
| Overall Time | 7:58.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 104 |
March 16, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.0 | 685m | 2:53.7 | 67 | 529 | 24 | 112 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 24 | 111 | |
| r: 2:00 | 16m | ||||||
| 2:28.0 | 430m | 2:52.0 | 69 | 536 | 24 | 114 | |
| r: 2:00 | 18m | ||||||
| r34m |
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