Patricia Hagen v275m/2:00r...3 row
675m
Meters
3:42.7
Time
2:44.9
Pace
35
Calories
111
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 725m |
| Overall Time | 9:42.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 104 |
March 18, 2021 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.7 | 675m | 2:44.9 | 78 | 568 | 25 | 111 | |
| 1:35.4 | 275m | 2:53.4 | 67 | 530 | 24 | 108 | |
| r: 2:00 | 18m | ||||||
| 0:57.6 | 175m | 2:44.5 | 79 | 570 | 26 | 107 | |
| r: 2:00 | 13m | ||||||
| 1:09.7 | 225m | 2:34.8 | 94 | 624 | 27 | 118 | |
| r: 2:00 | 19m | ||||||
| r50m |
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Workout Graph
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