Patricia Hagen v1:30/2:00r...2 row
758m
Meters
4:24.4
Time
2:54.4
Pace
38
Calories
113
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 792m |
| Overall Time | 8:24.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 105 |
March 18, 2021 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:24.4 | 758m | 2:54.4 | 66 | 527 | 23 | 113 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 110 | |
| r: 2:00 | 16m | ||||||
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 23 | 116 | |
| r: 2:00 | 18m | ||||||
| r34m |
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Workout Graph
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