Patricia Hagen v260m/2:00r...3 row
1,046m
Meters
5:58.9
Time
2:51.5
Pace
53
Calories
113
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,094m |
| Overall Time | 11:58.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 106 |
March 18, 2021 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.9 | 1,046m | 2:51.5 | 69 | 538 | 23 | 113 | |
| 1:29.3 | 260m | 2:51.7 | 69 | 537 | 24 | 112 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 23 | 119 | |
| r: 2:00 | 12m | ||||||
| 1:29.6 | 260m | 2:52.3 | 68 | 535 | 23 | 110 | |
| r: 2:00 | 18m | ||||||
| r48m |
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Workout Graph
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