Patricia Hagen v250m/2:00r...3 row

1,000m

Meters

5:53.9

Time

2:56.9

Pace

49

Calories

109

Heart Rate

Rest Distance47m
Rest Time6:00.0
Overall Distance1,047m
Overall Time11:53.9
Average Watts63
Calories Per Hour517
Stroke Rate22
Stroke Count134
Drag Factor105

March 20, 2021 18:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:53.9 1,000m 2:56.9 63 517 22 109
1:29.2 250m 2:58.4 62 512 22 111
r: 2:00 18m
2:57.3 500m 2:57.3 63 516 22 110
r: 2:00 15m
1:27.4 250m 2:54.8 66 525 23 107
r: 2:00 14m
r47m

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Workout Graph

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