Patricia Hagen v2:00/2:00r...3 row
1,350m
Meters
8:00.0
Time
2:57.7
Pace
68
Calories
110
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,375m |
| Overall Time | 14:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 104 |
March 20, 2021 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,350m | 2:57.7 | 62 | 514 | 22 | 110 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 23 | 111 | |
| r: 2:00 | 8m | ||||||
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 22 | 112 | |
| r: 2:00 | 9m | ||||||
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 22 | 109 | |
| r: 2:00 | 8m | ||||||
| r25m |
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Workout Graph
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