Patricia Hagen v2:00/2:00r...3 row
1,185m
Meters
7:00.0
Time
2:57.2
Pace
59
Calories
112
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,224m |
| Overall Time | 13:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 105 |
March 20, 2021 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,185m | 2:57.2 | 63 | 516 | 22 | 112 | |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 22 | 107 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 23 | 118 | |
| r: 2:00 | 10m | ||||||
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 111 | |
| r: 2:00 | 12m | ||||||
| r39m |
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Workout Graph
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