Patricia Hagen 10:00 row
1,787m
Meters
10:00.0
Time
2:47.8
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
March 21, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 25 |
| 2:30.0 | 435m | 2:52.4 | 68 | 535 | 24 |
| 5:00.0 | 435m | 2:52.4 | 68 | 535 | 24 |
| 7:30.0 | 447m | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 471m | 2:39.2 | 87 | 598 | 27 |
FFS Practice 3/21