Patricia Hagen v250m/2:00r...3 row
850m
Meters
4:53.4
Time
2:52.5
Pace
41
Calories
102
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 888m |
| Overall Time | 10:53.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 105 |
March 22, 2021 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:53.4 | 850m | 2:52.5 | 68 | 534 | 25 | 102 | |
| 1:26.0 | 250m | 2:52.0 | 69 | 536 | 25 | 100 | |
| r: 2:00 | 12m | ||||||
| 2:00.9 | 350m | 2:52.7 | 68 | 533 | 25 | 106 | |
| r: 2:00 | 14m | ||||||
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 26 | 100 | |
| r: 2:00 | 12m | ||||||
| r38m |
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Workout Graph
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