Patricia Hagen 525m row
525m
Meters
3:04.8
Time
2:56.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 104 |
March 23, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 525m | 2:56.0 | 64 | 520 | 23 | 111 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 23 | 107 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 23 | 112 |
| 0:42.9 | 525m | 2:51.6 | 69 | 538 | 24 | 116 |
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Workout Graph
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