Patricia Hagen v275m/2:00r...2 row
650m
Meters
3:49.2
Time
2:56.3
Pace
32
Calories
112
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 683m |
| Overall Time | 7:49.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 105 |
March 23, 2021 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.2 | 650m | 2:56.3 | 64 | 519 | 23 | 112 | |
| 1:37.1 | 275m | 2:56.5 | 64 | 518 | 23 | 113 | |
| r: 2:00 | 17m | ||||||
| 2:12.1 | 375m | 2:56.1 | 64 | 520 | 24 | 111 | |
| r: 2:00 | 16m | ||||||
| r33m |
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Workout Graph
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