Patricia Hagen v275m/2:00r...2 row
786m
Meters
4:37.8
Time
2:56.7
Pace
39
Calories
111
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 819m |
| Overall Time | 8:37.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 105 |
March 23, 2021 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:37.8 | 786m | 2:56.7 | 63 | 518 | 23 | 111 | |
| 1:37.8 | 275m | 2:57.8 | 62 | 514 | 24 | 109 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 23 | 114 | |
| r: 2:00 | 15m | ||||||
| r33m |
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Workout Graph
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