Patricia Hagen v375m/2:00r...2 row
889m
Meters
5:10.2
Time
2:54.4
Pace
45
Calories
111
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 916m |
| Overall Time | 9:10.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 105 |
March 23, 2021 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:10.2 | 889m | 2:54.4 | 66 | 526 | 24 | 111 | |
| 2:10.2 | 375m | 2:53.6 | 67 | 530 | 25 | 111 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 24 | 112 | |
| r: 2:00 | 13m | ||||||
| r27m |
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Workout Graph
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