Patricia Hagen v250m/2:00r...2 row
1,266m
Meters
7:29.2
Time
2:57.4
Pace
63
Calories
110
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 11:29.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 104 |
March 24, 2021 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.2 | 1,266m | 2:57.4 | 63 | 515 | 23 | 110 | |
| 1:29.2 | 250m | 2:58.4 | 62 | 512 | 24 | 105 | |
| r: 2:00 | 17m | ||||||
| 6:00.0 | 1,016m | 2:57.1 | 63 | 516 | 23 | 116 | |
| r: 2:00 | 12m | ||||||
| r29m |
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Workout Graph
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