Patricia Hagen v1:40/2:00r...2 row
842m
Meters
5:00.0
Time
2:58.1
Pace
41
Calories
113
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 867m |
| Overall Time | 9:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 25, 2021 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 113 | |
| 1:40.0 | 276m | 3:01.1 | 59 | 502 | 23 | 112 | |
| r: 2:00 | 15m | ||||||
| 3:20.0 | 565m | 2:56.9 | 63 | 517 | 23 | 115 | |
| r: 2:00 | 10m | ||||||
| r25m |
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Workout Graph
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